Sometimes after a long day at work (especially if you spend a lot of time hunched over a computer) your neck can be full of tension. I hate that feeling, but it's often hard to get rid of. Well, I found this really simple trick in a magazine recently (I think it was Shape) that will help you relax and ease away cramps. Take a wet washcloth and throw it in the microwave for about 30 seconds. Then, roll one or two chamomile tea bags up in it. Next, place it on your neck for a few moments and breathe deeply. This scent is calming and is one of my favorites right before bed; peppermint is also wonderful. Placing it on your face afterwards is also really relaxing. Happy de-stressing!
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